Live Events - Sacred Huntress

LIVE EVENTS 2024

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Relax, reconnect with yourself & restore harmony to your entire being with our monthly sound healing events, held at:

St Columba’s Hall, Hillfoot Ave, Hunts Cross, Liverpool, L25 0NR

11am-1pm, £20

This event focuses on healing and self care.

By booking you are declaring that you have read & understood the Live Event Info in full.

Read Live Event Info

DECEMBER

Read the Live Event Info below prior to booking.

Sat 7th Dec

LIVE EVENT INFORMATION

What is a sound bath/ sound journey?

A sound bath is an event where participants relax & a sound therapist combines vibrations from a variety of instruments with clear intentions to produce a healing effect. I am a qualified sound therapist who uses a variety of instruments as well as sacred voice to restore balance & spiritual connection. I use a range of healing tools in my work generally, include shamanic drums, rattles, Indian shruti box, Himalayan singing bowls, Native American flute & tingsha bells as well as sacred voice. Whilst snuggled under a blanket you will be guided through a relaxation before the healing vibrations wash over you. There will be periods of sound & periods of silence.

Who is it for?

All adults welcome. Sound therapy has contraindications for people with certain medical conditions so please disclose any medical issues you may have so we can make sure the session is suitable for you (further details in ‘Health Notice’ below). This sound bath is for anyone who is interested in self-care, who may like to release anxiety & stress and restore harmony to your being. You don’t need to have any specific spiritual beliefs to benefit from a sound bath. Sound is universal. If you can be respectful of the process & other participants you will be very welcome. This venue is wheelchair accessible with disabled bathroom facilities.

MUST READ BEFORE BOOKING- HEALTH NOTICE

Some health issues may mean sound therapy is unsuitable for you or will simply require that the practitioner makes certain adjustments to the session for you. Sound baths are NOT suitable for you if you are in the first trimester of pregnancy, have had surgery in the last 3 months, are receiving chemo, have hearing induced medical conditions, have open wounds/ broken bones or suffer from aneurysms, for example.

Sound baths may require a few adjustments by the practitioner if you have a pacemaker fitted or have a serious health condition. If you or your guests have a significant health condition please contact me:

sh*****@sa************.com

so I can ensure that the sound bath is suitable for you before you book. Your safety & wellbeing are important to me!

What will happen?

Arrival- The venue doors will not open until 11am. Please arrive at 11am to create your own cosy nest space & begin to tune into yourself.

Doors close 11.10am & late comers will not be able to gain access to the event. The sound bath will begin.

Session ends 1pm. You will be given after care information. It’s best to plan to be gentle with yourself for the rest of the day.

During the session:

Most people will lie on the floor on a yoga mat snuggled under a blanket for the duration of the sound bath. If lying down is challenging due to medical issue or personal preference you have the option to receive the sound bath seated on a chair or bring a camp bed for example. If in doubt, email me! You are free to stretch, turn over or bend your knees during the sound bath to ensure you’re comfortable at all times. It will be a safe space for you to let go, be held in soothing vibrations & relax. (See ‘What Do I Need to Bring? below)

What outcome can I expect?

Generally, participants report experiencing a deep sense of relaxation & calm (many fall asleep & experience healing at a very deep level). Sound baths are an excellent way to bring yourself back into alignment mentally, emotionally, physically & spiritually. Each participant receives the sound medicine that they personally need so some of the outcomes will be specific to the individual.

Some people have reported a significant reduction in physical pain from conditions such as arthritis & muscle injuries after one of my sound sessions. Others have had their insomnia ease into a good night’s sleep afterwards. Sound baths are a great way to relieve anxiety & stress. They are also an excellent way for you to drown out the noise of the world & reconnect with your true self. People report feeling peaceful, centred, calm, nurtured & even blissed out afterwards. Trust that you will receive the experience you need for your highest good. This sound bath will be a beautiful addition to your self-care toolkit & a great way to start your weekend!

What do I need to bring?

Please bring the following items for your comfort during the session:

– A yoga mat or something soft to lie on (e.g. camping mat, folded up blanket)

– Blankets or sleeping bag to snuggle under. Please note, bring a blanket/s big enough to go under & over you to ensure you’re comfortable throughout.

– Bottle of water

OPTIONAL ITEMS

– Notebook & pen (many people have experiences/ realisations that they like to record)

– A cushion/ pillow for your head (if you prefer to lie down with your head supported)

– Eye mask/eye pillow or scarf to cover your eyes

Where are the events held?

St Columba’s Hall, Hillfoot Ave, Liverpool, Hunts Cross L25 0NR. The hall is 2 mins walk from Hunts Cross train station. There is a free off road car park outside the hall (including disabled spaces) & free on street parking nearby also. The hall is wheelchair accessible & has disabled bathroom facilities.

I chose this particular venue because it feels very safe & the acoustics are fabulous too. Before we begin the doors are closed so there are no interruptions to the session.

Where can I park?

There is free off road parking at the venue including disabled spaces. There is also free on street parking nearby.

How do I book/ pay?

The energy exchange for the sound bath is £20 for a 2 hour session, 11am- 1pm. Spaces are strictly limited so please purchase your ticket ahead of time to avoid disappointment. You simply choose the event you are interested in above, select your number of tickets & then can pay quickly & easily via debit/ credit card through Stripe secure servers or PayPal as directed.

Once you have been through checkout you will be sent an automatic confirmation of your purchase from Sacred Huntress to the email address you provided. Please check your Junk/ Spam folders & add the email to your safe senders list because you will be contacted on this email prior to the event.

On the day of the event I will have a list of attendee names & will simply ask for the name you booked your ticket/s under on the door. If you book on behalf of others its essential that you share this event information with them asap prior to the event so they feel fully prepared & have time to ask questions.

Do you give refunds?

Due to the restricted availability of spaces refunds & ‘rollovers’ are not available. If you change your mind or are unwell on the day you may transfer your ticket to a loved one.

Make sure they have the full event info then simply email their name to me at

sh*****@sa************.com

at least an hour before the event so I know who to expect.

In the unlikely event that the sound bath in cancelled you will be refunded in full.

Covid & other illnesses guidance

If you have symptoms or test positive for covid you should not attend.

If you have a cough (even if this is not covid related) you should not attend because this disrupts the experience for other attendees. You can transfer your ticket for a loved one to use for the sound bath session you have booked onto.

I still have questions, what should I do?

I would love to share this beautiful experience with you. It’s important that you feel 100% comfortable & prepared before you attend so feel free to contact me with your queries.

You can get in touch with me in a few different ways with any questions or worries you may have about this event & I will be happy to help!

1. PM me on my Sacred Huntress Facebook page HERE

2. Email me

sh*****@sa************.com

I usually respond within 24 hours Mon-Fri.

MEET SHIRLEY RAZ

TRAINING: I’m Shirley Raz, a qualified Sound Therapist, Shamanic Practitioner and Reiki Master. I’m also experienced in circle facilitation & holding sacred space.

WHO I WORK WITH: I help beautiful souls already on their spiritual journey to explore healing, self-care & spiritual practice. I embrace joy & the light in my work but also work with integrating the shadow into a balanced whole.

HEALING PATH: During a shamanic initiation, involving a mental & spiritual breakdown, shamanic drumming & channelling medicine songs healed me to a new level of wellbeing. I now share this healing work with others.

INTENTION: To help restore harmony within your soul & inspire you to reconnect with the majesty of your true self, so you can live the life you deserve & share your gifts with the world.

QUESTIONS?

If you’ve read the live event information and still have questions:

Email me at:

sh*****@sa************.com

or send me a message on the Sacred Huntress WhatsApp account: 07822010171